Hypnotherapy for Depression


Depression is a serious mental health condition that affects many New Zealanders. A New Zealand Health Survey found that one in six adult New Zealanders had been diagnosed with depression or anxiety. 

Depression symptoms vary from person to person. Common symptoms include persistent sadness, loss of interest and a feeling of hopelessness. 

Hypnotherapy can help reduce the feelings associated with depression and we would also encourage you to talk with us about personal development and goal setting alongside hypnotherapy. Working towards key goals can assist with tracking success along the way. 

Hypnosis for depression that can potentially help alleviate some, or all, of the unwanted feelings associated with the condition.

I will work closely with you to help you achieve your goals, become your own success story and be a happier, healthier you.

How Hypnosis for Depression Works

Carole is a Certified Hypnotherapist and she will meet with you to discuss and how it can potentially reduce the negative feelings associated with depression. They will then provide hypnotherapy treatment that seeks to place you in a deep state of relaxation.

Once in this relaxed state, we will work with you to locate any events or occurrences in your past and how these might be  an overriding cause of your depression. You may have been suppressing the memory, and we are here to help you work through it in a calm and relaxed environment.

Hypnotherapy can be a highly successful method for assisting with reducing the symptoms of depression. If you find that there could be something in your past weighing you down and attributing to your suffering, we look to make suggestions to reframe these thoughts.

If you would like to discuss please feel free to contact us by sending an enquiry message via our contact page.